BLACK & WHITE ICED COOKIES vs CUMBERLAND FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACK & WHITE ICED COOKIES: 4
vs
CUMBERLAND FARMS: 4
(2 ties)
Overview
| Nutrient | BLACK & WHITE ICED COOKIES | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calories | 400 cal | 506 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 52 g | 58.8 g | |
| Fat | 20 g | 29.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE ICED COOKIES | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK & WHITE ICED COOKIES | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 260 MG | 729 MG |