BLACK & WHITE DRIZZLECORN vs DRY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACK & WHITE DRIZZLECORN: 4
vs
DRY ROASTED MACADAMIAS: 4
(2 ties)
Overview
| Nutrient | BLACK & WHITE DRIZZLECORN | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 733 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 20 g | |
| Fat | 25 g | 70 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE DRIZZLECORN | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK & WHITE DRIZZLECORN | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 250 MG | 200 MG |