BLACK & WHITE DRIZZLE POPCORN vs RAISIN & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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RAISIN & NUT TRAIL MIX wins in 5 out of 11 nutrient categories
BLACK & WHITE DRIZZLE POPCORN: 4
vs
RAISIN & NUT TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | BLACK & WHITE DRIZZLE POPCORN | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 517 cal | 533 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 69.0 g | 40 g | |
| Fat | 24.1 g | 36.7 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE DRIZZLE POPCORN | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK & WHITE DRIZZLE POPCORN | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 328 MG | 283 MG |