BLACK & WHITE COOKIES vs SOFT & CHEWY COOKIES OATMEAL RAISIN
Nutrition comparison per 100 g serving
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SOFT & CHEWY COOKIES OATMEAL RAISIN wins in 6 out of 11 nutrient categories
BLACK & WHITE COOKIES: 2
vs
SOFT & CHEWY COOKIES OATMEAL RAISIN: 6
(3 ties)
Overview
| Nutrient | BLACK & WHITE COOKIES | SOFT & CHEWY COOKIES OATMEAL RAISIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 52 g | 68 g | |
| Fat | 20 g | 16 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE COOKIES | SOFT & CHEWY COOKIES OATMEAL RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK & WHITE COOKIES | SOFT & CHEWY COOKIES OATMEAL RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 260 MG | 340 MG |