BLACK & WHITE COOKIES vs COOKIE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACK & WHITE COOKIES: 4
vs
COOKIE KIT: 4
(2 ties)
Overview
| Nutrient | BLACK & WHITE COOKIES | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 464 cal | 425 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 75 g | 78.2 g | |
| Fat | 16.1 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE COOKIES | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK & WHITE COOKIES | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 54 MG | 161 MG |