BLACK & WHITE COOKIES vs GINGERBREAD SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK & WHITE COOKIES wins in 6 out of 12 nutrient categories
BLACK & WHITE COOKIES: 6
vs
GINGERBREAD SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | BLACK & WHITE COOKIES | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 515 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 52.6 g | 69.7 g | |
| Fat | 23.7 g | 24.2 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE COOKIES | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK & WHITE COOKIES | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 61 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 184 MG | 379 MG |