BLACK & WHITE CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BLACK & WHITE CAKE wins in 6 out of 12 nutrient categories
BLACK & WHITE CAKE: 6
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | BLACK & WHITE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 446 cal | 378 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 54.1 g | 51.1 g | |
| Fat | 23.0 g | 17.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | BLACK & WHITE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 446 MG | 356 MG |