BLACK WALNUT ICE CREAM vs BATCH
Nutrition comparison per 100 g serving
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BLACK WALNUT ICE CREAM wins in 6 out of 11 nutrient categories
BLACK WALNUT ICE CREAM: 6
vs
BATCH: 3
(2 ties)
Overview
| Nutrient | BLACK WALNUT ICE CREAM | BATCH | Winner |
|---|---|---|---|
| Calories | 220 cal | 230 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 22.0 g | 22 g | |
| Fat | 13.2 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK WALNUT ICE CREAM | BATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK WALNUT ICE CREAM | BATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 71 MG | 50 MG |