BLACK WALNUT ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
Ad 468x60
BLACK WALNUT ICE CREAM wins in 5 out of 11 nutrient categories
BLACK WALNUT ICE CREAM: 5
vs
ICE CREAM BAR: 4
(2 ties)
Overview
| Nutrient | BLACK WALNUT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 221 cal | 340 cal | |
| Protein | 4.4 g | 6.4 g | |
| Carbs | 22.1 g | 38.3 g | |
| Fat | 13.2 g | 19.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK WALNUT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK WALNUT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 170 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 279 MG | 287 MG | |
| Sodium, Na | 118 MG | 117 MG |