BLACK WALNUT FLAVOR ICE CREAM vs ICE BARS
Nutrition comparison per 100 g serving
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BLACK WALNUT FLAVOR ICE CREAM wins in 5 out of 11 nutrient categories
BLACK WALNUT FLAVOR ICE CREAM: 5
vs
ICE BARS: 4
(2 ties)
Overview
| Nutrient | BLACK WALNUT FLAVOR ICE CREAM | ICE BARS | Winner |
|---|---|---|---|
| Calories | 236 cal | 89 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 23.6 g | 21.4 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK WALNUT FLAVOR ICE CREAM | ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BLACK WALNUT FLAVOR ICE CREAM | ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |