BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM: 4
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 241 cal | 217 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 23.0 g | 24.6 g | |
| Fat | 14.9 g | 11.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 46 MG | 65 MG |