BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 241 cal | 258 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 23.0 g | 24.2 g | |
| Fat | 14.9 g | 16.7 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 46 MG | 136 MG |