BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM vs NAIA
Nutrition comparison per 100 g serving
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NAIA wins in 8 out of 11 nutrient categories
BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM: 1
vs
NAIA: 8
(2 ties)
Overview
| Nutrient | BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Calories | 241 cal | 189 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 23.0 g | 20.2 g | |
| Fat | 14.9 g | 10.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BLACK WALNUT CRUNCHY BLACK WALNUT PIECES FOLDED INTO SILKY SMOOTH BLACK WALNUT REAL PREMIUM ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 46 MG | 60 MG |