BLACK TRUFFLES vs POTATOES O'BRIEN WITH ONIONS & PEPPERS
Nutrition comparison per 100 g serving
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BLACK TRUFFLES wins in 5 out of 11 nutrient categories
BLACK TRUFFLES: 5
vs
POTATOES O'BRIEN WITH ONIONS & PEPPERS: 4
(2 ties)
Overview
| Nutrient | BLACK TRUFFLES | POTATOES O'BRIEN WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Calories | 202 cal | 71 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 31.0 g | 15.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TRUFFLES | POTATOES O'BRIEN WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BLACK TRUFFLES | POTATOES O'BRIEN WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 369 MG | 224 MG | |
| Sodium, Na | 393 MG | 35 MG |