BLACK TRUFFLE & SEA SALT BAKED TOFU vs AWESOME BURGER
Nutrition comparison per 100 g serving
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AWESOME BURGER wins in 5 out of 11 nutrient categories
BLACK TRUFFLE & SEA SALT BAKED TOFU: 4
vs
AWESOME BURGER: 5
(2 ties)
Overview
| Nutrient | BLACK TRUFFLE & SEA SALT BAKED TOFU | AWESOME BURGER | Winner |
|---|---|---|---|
| Calories | 172 cal | 230 cal | |
| Protein | 17.2 g | 23.0 g | |
| Carbs | 3.0 g | 8.0 g | |
| Fat | 9.1 g | 13.3 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TRUFFLE & SEA SALT BAKED TOFU | AWESOME BURGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK TRUFFLE & SEA SALT BAKED TOFU | AWESOME BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Potassium, K | 71 MG | 177 MG | |
| Sodium, Na | 364 MG | 354 MG |