BLACK TRUFFLE MARCONA ALMONDS vs CRAFTED GOURMET ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
BLACK TRUFFLE MARCONA ALMONDS: 5
vs
CRAFTED GOURMET ALMONDS: 5
(2 ties)
Overview
| Nutrient | BLACK TRUFFLE MARCONA ALMONDS | CRAFTED GOURMET ALMONDS | Winner |
|---|---|---|---|
| Calories | 686 cal | 607 cal | |
| Protein | 22.9 g | 21.4 g | |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 57.1 g | 53.6 g | |
| Fiber | 11.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TRUFFLE MARCONA ALMONDS | CRAFTED GOURMET ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK TRUFFLE MARCONA ALMONDS | CRAFTED GOURMET ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 232 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 264 MG | |
| Potassium, K | 0 MG | 646 MG | |
| Sodium, Na | 343 MG | 536 MG |