BLACK TRUFFLE FRESH GOAT CHEESE vs HOMESTYLE ITALIAN PECORINO ROMANO GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE ITALIAN PECORINO ROMANO GRATED CHEESE wins in 4 out of 11 nutrient categories
BLACK TRUFFLE FRESH GOAT CHEESE: 3
vs
HOMESTYLE ITALIAN PECORINO ROMANO GRATED CHEESE: 4
(4 ties)
Overview
| Nutrient | BLACK TRUFFLE FRESH GOAT CHEESE | HOMESTYLE ITALIAN PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TRUFFLE FRESH GOAT CHEESE | HOMESTYLE ITALIAN PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK TRUFFLE FRESH GOAT CHEESE | HOMESTYLE ITALIAN PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,600 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 179 MG | 2,400 MG |