BLACK TRUFFLE FRESH GOAT CHEESE vs AGED CHEDDAR BLEND THIN CUT SHREDDED CHEESE
Nutrition comparison per 100 g serving
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BLACK TRUFFLE FRESH GOAT CHEESE wins in 4 out of 10 nutrient categories
BLACK TRUFFLE FRESH GOAT CHEESE: 4
vs
AGED CHEDDAR BLEND THIN CUT SHREDDED CHEESE: 3
(3 ties)
Overview
| Nutrient | BLACK TRUFFLE FRESH GOAT CHEESE | AGED CHEDDAR BLEND THIN CUT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK TRUFFLE FRESH GOAT CHEESE | AGED CHEDDAR BLEND THIN CUT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 179 MG | 679 MG |