BLACK TIGER SHRIMP vs ORIGINAL BONELESS & SKINLESS SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK TIGER SHRIMP wins in 5 out of 10 nutrient categories
BLACK TIGER SHRIMP: 5
vs
ORIGINAL BONELESS & SKINLESS SALMON FILLETS: 3
(2 ties)
Overview
| Nutrient | BLACK TIGER SHRIMP | ORIGINAL BONELESS & SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 141 cal | 239 cal | |
| Protein | 27.1 g | 16.2 g | |
| Carbs | 1.2 g | 0.7 g | |
| Fat | 2.4 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TIGER SHRIMP | ORIGINAL BONELESS & SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | BLACK TIGER SHRIMP | ORIGINAL BONELESS & SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 188 MG | 437 MG |