BLACK TEA WITH VANILLA CHAI TEA LATTE MIX vs ESSENTIAL SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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ESSENTIAL SHAKE DRINK MIX wins in 17 out of 21 nutrient categories
BLACK TEA WITH VANILLA CHAI TEA LATTE MIX: 2
vs
ESSENTIAL SHAKE DRINK MIX: 17
(2 ties)
Overview
| Nutrient | BLACK TEA WITH VANILLA CHAI TEA LATTE MIX | ESSENTIAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 382 cal | |
| Protein | 6.7 g | 58.8 g | |
| Carbs | 46.7 g | 11.8 g | |
| Fat | 33.3 g | 11.8 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TEA WITH VANILLA CHAI TEA LATTE MIX | ESSENTIAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG | |
| Pantothenic acid | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 79.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 58.8 UG |
Minerals
| Mineral | BLACK TEA WITH VANILLA CHAI TEA LATTE MIX | ESSENTIAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 588 MG | |
| Iron, Fe | 0 MG | 7.9 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Phosphorus, P | 0 MG | 735 MG | |
| Potassium, K | 767 MG | 588 MG | |
| Sodium, Na | 667 MG | 647 MG |