BLACK TEA vs HARRIS TEETER
Nutrition comparison per 100 g serving
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BLACK TEA wins in 6 out of 14 nutrient categories
BLACK TEA: 6
vs
HARRIS TEETER: 2
(6 ties)
Overview
| Nutrient | BLACK TEA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 19 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TEA | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BLACK TEA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Magnesium, Mg | 2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 0 MG | 2 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |