BLACK TEA BLEND vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
BLACK TEA BLEND: 3
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | BLACK TEA BLEND | SPARTAN | Winner |
|---|---|---|---|
| Calories | 446 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 108.9 g | 73.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TEA BLEND | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK TEA BLEND | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 792 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 2.4 MG | |
| Sodium, Na | 396 MG | 1,333 MG |