BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA vs CAPRESE CHICKEN WITH PESTO MARINARA SAUCE
Nutrition comparison per 100 g serving
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BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA wins in 6 out of 10 nutrient categories
BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA: 6
vs
CAPRESE CHICKEN WITH PESTO MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 359 cal | 140 cal | |
| Protein | 13.3 g | 7.6 g | |
| Carbs | 71.8 g | 17.3 g | |
| Fat | 1.2 g | 4.1 g | |
| Fiber | 5.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 51 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 366 MG | 71 MG | |
| Sodium, Na | 1,278 MG | 244 MG |