BLACK SOY DRINK vs UNSWEETENED VANILLA SESAMEMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA SESAMEMILK wins in 8 out of 11 nutrient categories
BLACK SOY DRINK: 1
vs
UNSWEETENED VANILLA SESAMEMILK: 8
(2 ties)
Overview
| Nutrient | BLACK SOY DRINK | UNSWEETENED VANILLA SESAMEMILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 38 cal | |
| Protein | 2 g | 3.3 g | |
| Carbs | 7.6 g | 0.8 g | |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SOY DRINK | UNSWEETENED VANILLA SESAMEMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK SOY DRINK | UNSWEETENED VANILLA SESAMEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Sodium, Na | 34 MG | 44 MG |