BLACK SOY DRINK vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMONDMILK wins in 6 out of 12 nutrient categories
BLACK SOY DRINK: 2
vs
ORIGINAL ALMONDMILK: 6
(4 ties)
Overview
| Nutrient | BLACK SOY DRINK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 25 cal | |
| Protein | 2 g | 0.4 g | |
| Carbs | 7.6 g | 3.3 g | |
| Fat | 1.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SOY DRINK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK SOY DRINK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 188 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 34 MG | 62 MG |