BLACK SMALL PITTED RIPE OLIVES IN BRINE vs WHOLE PEPPERONCINI

Nutrition comparison per 100 g serving

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WHOLE PEPPERONCINI wins in 4 out of 8 nutrient categories

BLACK SMALL PITTED RIPE OLIVES IN BRINE: 1 vs WHOLE PEPPERONCINI: 4 (3 ties)

Overview

Nutrient	BLACK SMALL PITTED RIPE OLIVES IN BRINE	WHOLE PEPPERONCINI	Winner
Calories	100 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLACK SMALL PITTED RIPE OLIVES IN BRINE	WHOLE PEPPERONCINI	Winner
Iron, Fe	2 MG	0 MG
Sodium, Na	800 MG	1,786 MG

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