BLACK SLICED RIPE OLIVES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
BLACK SLICED RIPE OLIVES: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | BLACK SLICED RIPE OLIVES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 156 cal | 200 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SLICED RIPE OLIVES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BLACK SLICED RIPE OLIVES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 719 MG | 440 MG |