BLACK SLICED OLIVES vs DRIED FRUIT & NUT SALAD PEAR VINAIGRETTE
Nutrition comparison per 100 g serving
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BLACK SLICED OLIVES wins in 5 out of 11 nutrient categories
BLACK SLICED OLIVES: 5
vs
DRIED FRUIT & NUT SALAD PEAR VINAIGRETTE: 3
(3 ties)
Overview
| Nutrient | BLACK SLICED OLIVES | DRIED FRUIT & NUT SALAD PEAR VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 94 cal | 254 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 6.3 g | 25.4 g | |
| Fat | 9.4 g | 16.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SLICED OLIVES | DRIED FRUIT & NUT SALAD PEAR VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK SLICED OLIVES | DRIED FRUIT & NUT SALAD PEAR VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 169 MG |