BLACK SILK ESPRESSO SALSA vs HOT CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
BLACK SILK ESPRESSO SALSA wins in 4 out of 11 nutrient categories
BLACK SILK ESPRESSO SALSA: 4
vs
HOT CHUNKY SALSA: 2
(5 ties)
Overview
| Nutrient | BLACK SILK ESPRESSO SALSA | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SILK ESPRESSO SALSA | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 7.7 MG |
Minerals
| Mineral | BLACK SILK ESPRESSO SALSA | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 567 MG | 677 MG |