BLACK SESAME SEA SALT SNACK BAR vs FIBER MAX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACK SESAME SEA SALT SNACK BAR: 5
vs
FIBER MAX: 5
(1 ties)
Overview
| Nutrient | BLACK SESAME SEA SALT SNACK BAR | FIBER MAX | Winner |
|---|---|---|---|
| Calories | 550 cal | 375 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 32.5 g | 72.5 g | |
| Fat | 42.5 g | 11.3 g | |
| Fiber | 7.5 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME SEA SALT SNACK BAR | FIBER MAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BLACK SESAME SEA SALT SNACK BAR | FIBER MAX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 500 MG | 225 MG | |
| Sodium, Na | 325 MG | 225 MG |