BLACK SESAME SEA SALT SNACK BAR vs COOKIE & CARAMEL BARS
Nutrition comparison per 100 g serving
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BLACK SESAME SEA SALT SNACK BAR wins in 6 out of 11 nutrient categories
BLACK SESAME SEA SALT SNACK BAR: 6
vs
COOKIE & CARAMEL BARS: 3
(2 ties)
Overview
| Nutrient | BLACK SESAME SEA SALT SNACK BAR | COOKIE & CARAMEL BARS | Winner |
|---|---|---|---|
| Calories | 550 cal | 471 cal | |
| Protein | 12.5 g | 3.9 g | |
| Carbs | 32.5 g | 64.7 g | |
| Fat | 42.5 g | 21.6 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME SEA SALT SNACK BAR | COOKIE & CARAMEL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK SESAME SEA SALT SNACK BAR | COOKIE & CARAMEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 2.7 MG | 2.0 MG | |
| Potassium, K | 500 MG | 294 MG | |
| Sodium, Na | 325 MG | 118 MG |