BLACK SESAME ORGANIC ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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BLACK SESAME ORGANIC ICE CREAM wins in 6 out of 10 nutrient categories
BLACK SESAME ORGANIC ICE CREAM: 6
vs
PREMIUM ICE CREAM: 3
(1 ties)
Overview
| Nutrient | BLACK SESAME ORGANIC ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 288 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 21.2 g | 30.3 g | |
| Fat | 15.3 g | 16.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME ORGANIC ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BLACK SESAME ORGANIC ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 121 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 65 MG | 114 MG |