BLACK SESAME ICE CREAM vs RICH & CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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BLACK SESAME ICE CREAM wins in 8 out of 10 nutrient categories
BLACK SESAME ICE CREAM: 8
vs
RICH & CREAMY ICE CREAM: 1
(1 ties)
Overview
| Nutrient | BLACK SESAME ICE CREAM | RICH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 259 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 15.0 g | 32.9 g | |
| Fat | 10.6 g | 12.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME ICE CREAM | RICH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLACK SESAME ICE CREAM | RICH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 44 MG | 88 MG |