BLACK SESAME ICE CREAM vs ASSORTED BERRY POPS QUIESCENTLY FROZEN CONFECTIONS
Nutrition comparison per 100 g serving
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BLACK SESAME ICE CREAM wins in 6 out of 10 nutrient categories
BLACK SESAME ICE CREAM: 6
vs
ASSORTED BERRY POPS QUIESCENTLY FROZEN CONFECTIONS: 3
(1 ties)
Overview
| Nutrient | BLACK SESAME ICE CREAM | ASSORTED BERRY POPS QUIESCENTLY FROZEN CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 159 cal | 85 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 15.0 g | 20.8 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME ICE CREAM | ASSORTED BERRY POPS QUIESCENTLY FROZEN CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 17 MG |
Minerals
| Mineral | BLACK SESAME ICE CREAM | ASSORTED BERRY POPS QUIESCENTLY FROZEN CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 44 MG | 9 MG |