BLACK SESAME AND SOY SAUCE RICE CRACKERS vs ROVIRA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BLACK SESAME AND SOY SAUCE RICE CRACKERS: 5
vs
ROVIRA: 5
(2 ties)
Overview
| Nutrient | BLACK SESAME AND SOY SAUCE RICE CRACKERS | ROVIRA | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 85.7 g | 73.3 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME AND SOY SAUCE RICE CRACKERS | ROVIRA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK SESAME AND SOY SAUCE RICE CRACKERS | ROVIRA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 571 MG | 867 MG |