BLACK SESAME vs SMOKED PAPRIKA
Nutrition comparison per 100 g serving
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BLACK SESAME wins in 6 out of 10 nutrient categories
BLACK SESAME: 6
vs
SMOKED PAPRIKA: 2
(2 ties)
Overview
| Nutrient | BLACK SESAME | SMOKED PAPRIKA | Winner |
|---|---|---|---|
| Calories | 356 cal | 625 cal | |
| Protein | 13.0 g | 0 g | |
| Carbs | 62 g | 0 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME | SMOKED PAPRIKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK SESAME | SMOKED PAPRIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 953 MG | 0 MG |