BLACK SEASONED RECIPE BEANS vs BBQ BAKED BEANS WITH BEEF BRISKET
Nutrition comparison per 100 g serving
Ad 468x60
BLACK SEASONED RECIPE BEANS wins in 5 out of 10 nutrient categories
BLACK SEASONED RECIPE BEANS: 5
vs
BBQ BAKED BEANS WITH BEEF BRISKET: 3
(2 ties)
Overview
| Nutrient | BLACK SEASONED RECIPE BEANS | BBQ BAKED BEANS WITH BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 85 cal | 162 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 16.2 g | 30 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK SEASONED RECIPE BEANS | BBQ BAKED BEANS WITH BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 377 MG | 308 MG | |
| Sodium, Na | 338 MG | 438 MG |