BLACK RIPE MEDIUM PITTED OLIVES vs SPANISH STYLE STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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SPANISH STYLE STUFFED QUEEN OLIVES wins in 3 out of 7 nutrient categories
BLACK RIPE MEDIUM PITTED OLIVES: 1
vs
SPANISH STYLE STUFFED QUEEN OLIVES: 3
(3 ties)
Overview
| Nutrient | BLACK RIPE MEDIUM PITTED OLIVES | SPANISH STYLE STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK RIPE MEDIUM PITTED OLIVES | SPANISH STYLE STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 2,071 MG |