BLACK RIPE CHOPPED OLIVES vs FIRE ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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FIRE ROASTED RED PEPPERS wins in 3 out of 8 nutrient categories
BLACK RIPE CHOPPED OLIVES: 2
vs
FIRE ROASTED RED PEPPERS: 3
(3 ties)
Overview
| Nutrient | BLACK RIPE CHOPPED OLIVES | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RIPE CHOPPED OLIVES | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | BLACK RIPE CHOPPED OLIVES | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 536 MG |