BLACK RICE UMEBOSHI BOWL vs FUSION SPECIAL QBR
Nutrition comparison per 100 g serving
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FUSION SPECIAL QBR wins in 5 out of 10 nutrient categories
BLACK RICE UMEBOSHI BOWL: 4
vs
FUSION SPECIAL QBR: 5
(1 ties)
Overview
| Nutrient | BLACK RICE UMEBOSHI BOWL | FUSION SPECIAL QBR | Winner |
|---|---|---|---|
| Calories | 158 cal | 129 cal | |
| Protein | 3.8 g | 6.9 g | |
| Carbs | 13.2 g | 17.6 g | |
| Fat | 10.9 g | 3.4 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RICE UMEBOSHI BOWL | FUSION SPECIAL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 2.1 MG |
Minerals
| Mineral | BLACK RICE UMEBOSHI BOWL | FUSION SPECIAL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 9 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 111 MG | 313 MG |