BLACK RICE QUINOA CRUNCH DARK CHOCOLATE vs MINIATURES
Nutrition comparison per 100 g serving
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MINIATURES wins in 4 out of 10 nutrient categories
BLACK RICE QUINOA CRUNCH DARK CHOCOLATE: 3
vs
MINIATURES: 4
(3 ties)
Overview
| Nutrient | BLACK RICE QUINOA CRUNCH DARK CHOCOLATE | MINIATURES | Winner |
|---|---|---|---|
| Calories | 488 cal | 488 cal | Tie |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 41.9 g | 60.5 g | |
| Fat | 41.9 g | 30.2 g | |
| Fiber | 11.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RICE QUINOA CRUNCH DARK CHOCOLATE | MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RICE QUINOA CRUNCH DARK CHOCOLATE | MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 81 MG |