BLACK RICE PASTA vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 8 out of 10 nutrient categories
BLACK RICE PASTA: 1
vs
POTATO GNOCCHI: 8
(1 ties)
Overview
| Nutrient | BLACK RICE PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 173 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 76.8 g | 38.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK RICE PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 0 MG | 453 MG |