BLACK RICE CRACKERS vs SPICY CHIPOTLE CHEESE CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACK RICE CRACKERS: 4
vs
SPICY CHIPOTLE CHEESE CRISPS: 4
(2 ties)
Overview
| Nutrient | BLACK RICE CRACKERS | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 9.5 g | 21.4 g | |
| Carbs | 61.9 g | 50 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK RICE CRACKERS | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 381 MG | 607 MG |