BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS vs STRAWBERRY COLADA
Nutrition comparison per 100 g serving
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BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS wins in 6 out of 11 nutrient categories
BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS: 6
vs
STRAWBERRY COLADA: 4
(1 ties)
Overview
| Nutrient | BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS | STRAWBERRY COLADA | Winner |
|---|---|---|---|
| Calories | 236 cal | 116 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 30 g | 24.4 g | |
| Fat | 10.9 g | 2.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS | STRAWBERRY COLADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS | STRAWBERRY COLADA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 50 MG | 12 MG |