BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS: 2
vs
ICE CREAM: 7
(2 ties)
Overview
| Nutrient | BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 209 cal | |
| Protein | 3.6 g | 4.5 g | |
| Carbs | 30 g | 25.4 g | |
| Fat | 10.9 g | 11.9 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RASPBERRY VANILLA PARFAIT GELATO LAYERS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 149 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 50 MG | 60 MG |