BLACK RASPBERRY SEEDLESS JAM vs BLACKBERRY FRUIT PRESERVES
Nutrition comparison per 100 g serving
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BLACK RASPBERRY SEEDLESS JAM wins in 2 out of 7 nutrient categories
BLACK RASPBERRY SEEDLESS JAM: 2
vs
BLACKBERRY FRUIT PRESERVES: 0
(5 ties)
Overview
| Nutrient | BLACK RASPBERRY SEEDLESS JAM | BLACKBERRY FRUIT PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK RASPBERRY SEEDLESS JAM | BLACKBERRY FRUIT PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |