BLACK RASPBERRY INDULGENCE FROZEN DAIRY DESSERT WITH RASPBERRY-FILLED CONFECTION HEARTS & CHOCOLATE FLAVORED FLAKES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
BLACK RASPBERRY INDULGENCE FROZEN DAIRY DESSERT WITH RASPBERRY-FILLED CONFECTION HEARTS & CHOCOLATE FLAVORED FLAKES: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | BLACK RASPBERRY INDULGENCE FROZEN DAIRY DESSERT WITH RASPBERRY-FILLED CONFECTION HEARTS & CHOCOLATE FLAVORED FLAKES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 211 cal | |
| Protein | 3.4 g | 4.0 g | |
| Carbs | 31.8 g | 25 g | |
| Fat | 5.7 g | 10.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY INDULGENCE FROZEN DAIRY DESSERT WITH RASPBERRY-FILLED CONFECTION HEARTS & CHOCOLATE FLAVORED FLAKES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RASPBERRY INDULGENCE FROZEN DAIRY DESSERT WITH RASPBERRY-FILLED CONFECTION HEARTS & CHOCOLATE FLAVORED FLAKES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 105 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 62 MG | 66 MG |