BLACK RASPBERRY & DARK CHOCOLATE GELATO vs COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BLACK RASPBERRY & DARK CHOCOLATE GELATO: 4
vs
COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT: 4
(2 ties)
Overview
| Nutrient | BLACK RASPBERRY & DARK CHOCOLATE GELATO | COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 187 cal | 155 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 24.2 g | 29.3 g | |
| Fat | 8.8 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY & DARK CHOCOLATE GELATO | COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BLACK RASPBERRY & DARK CHOCOLATE GELATO | COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 103 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 49 MG | 138 MG |