BLACK RASPBERRY CHIP ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 12 nutrient categories
BLACK RASPBERRY CHIP ICE CREAM: 3
vs
PREMIUM ICE CREAM: 6
(3 ties)
Overview
| Nutrient | BLACK RASPBERRY CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 213 cal | 240 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 32.6 g | 32.4 g | |
| Fat | 9.0 g | 11.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK RASPBERRY CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 141 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 45 MG | 155 MG |