BLACK RASPBERRY CHIP FLAVORED FROZEN GREEK YOGURT BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
BLACK RASPBERRY CHIP FLAVORED FROZEN GREEK YOGURT BARS: 4
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | BLACK RASPBERRY CHIP FLAVORED FROZEN GREEK YOGURT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 161 cal | 152 cal | |
| Protein | 8.1 g | 6.1 g | |
| Carbs | 25.8 g | 27.3 g | |
| Fat | 3.2 g | 3.8 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY CHIP FLAVORED FROZEN GREEK YOGURT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RASPBERRY CHIP FLAVORED FROZEN GREEK YOGURT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 227 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 226 MG | 258 MG | |
| Sodium, Na | 65 MG | 83 MG |